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What Your Stack Says About You
Your midlife stack isn’t a resume or a checklist. It’s the mix of skills, experiences, and even those “organized piles” that tell your story. From templates and outlines to crafty experiments and messy living rooms, your stack reveals strengths you may not even notice. Here’s how to read it, honor it, and own it.
GR
Sep 284 min read


Teaching as a Tool for Growth
I used to think teaching was for people with endless patience, perfect notes, and a laser pointer. Spoiler: it’s not. In midlife, teaching is just passing along the little things you’ve figured out—sometimes reluctantly, sometimes hilariously. And funny enough, you grow right along with it.
GR
Sep 164 min read


Show Your Work (Even if It’s Imperfect)
Ever feel like you can’t share until it’s perfect? Here’s your permission slip: you don’t have to wait. This blog post dives into why showing your work — even messy, halfway done, not-ready-yet work — can boost your confidence in midlife. Whether through journaling, talking with a friend, or sharing on social media, your growth deserves to be seen. Read the full post for encouragement, relatable midlife stories, and practical ways to make progress without perfection.
GR
Sep 104 min read


From Dabbler to Builder: How to Turn Scattered Skills into Stacked Strengths
Learn how to turn scattered skills into stacked strengths in midlife. Discover how your hobbies, jobs, and experiences can build into something powerful — no fresh start required.
GR
Sep 43 min read


Microlearning for the Midlife Brain: Learning in Small Bites
Microlearning fits the midlife brain perfectly—quick lessons, podcasts, and short courses that slip into real life. Whether you’re curious about AI, learning Spanish, or just stacking new skills without pressure, small bites lead to big growth. Discover why it’s not too late—maybe it’s right on time.
GR
Aug 263 min read


Hobby, Hustle, or Just Because? My Midlife Knitting Confession
Midlife is the perfect time to pick up a new hobby—whether it’s knitting, painting, dancing, or something totally unexpected. Hobbies boost brain health, ease stress, and add joy without needing to become a hustle. Even if you quit after one class, you’ll gain a story, a spark, and a reminder that trying something new is worth it.
GR
Aug 172 min read


The Curiosity Muscle - How Trying Something New Rewires Your Brain
Feeling stuck in midlife or craving a little spark? Learn how trying something new—without upending your whole life—can rewire your brain, lift your mood, and help you rediscover joy and momentum. This honest and relatable post from a midlife Black woman explores the science of novelty, creative experiments that don’t overwhelm, and how to embrace growth even when you’re tired, distracted, or over it.
GR
Aug 135 min read


The Power of Pausing
Sometimes the most productive thing you can do is nothing at all. This post is a quiet nudge for anyone in midlife who’s been pushing through the fog—reminding you that clarity often comes in the pause, not the hustle
GR
Aug 54 min read


Progress, Not Perfection: How Skill Stacking and the Progress Principle Help You Grow (and Maybe Even Make Peace with Money)
Learn how the Progress Principle and Skill Stacking can help you find more clarity, confidence, and cashflow in midlife. Think: small wins + your own quirky mix of talents = big personal growth.
GR
Jun 54 min read


Weight Loss Over 40: 1 Powerful Tip + 2 Simple Ways to See Results
Why is it Harder to Lose Weight After 40?
GR
Mar 84 min read


Is It still true? The Early Bird Gets the Worm?
Now? I'm in my 40's, and let me tell you, waking up early sounds great in theory. Actually getting up? Whole different story.
GR
Feb 255 min read


Alcohol and Hormones in Women, What Every Midlife Woman Should Know
Let me start by saying this is NOT some sneaky PSA to convince you to quit drinking. I'm just your confidant who stumbled accross some...
GR
Feb 224 min read


60 Days Vegan, Now Vegetarian'ish: The Surprising Lessons I Learned
How perimenopause made me try a vegan diet and the surprising lessons I learned.
GR
Feb 165 min read


Navigating Premenopause and Menopause: Tips to Delay Onset and Reduce Symptoms
Navigating Premenopause and Menopause: Tips to Delay Onset and Reduce Symptoms
GR
Jan 294 min read
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