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Progress, Not Perfection: How Skill Stacking and the Progress Principle Help You Grow (and Maybe Even Make Peace with Money)
Learn how the Progress Principle and Skill Stacking can help you find more clarity, confidence, and cashflow in midlife. Think: small wins + your own quirky mix of talents = big personal growth.
GR
Jun 54 min read
Weight Loss Over 40: 1 Powerful Tip + 2 Simple Ways to See Results
Why is it Harder to Lose Weight After 40?
GR
Mar 84 min read
Is It still true? The Early Bird Gets the Worm?
Now? I'm in my 40's, and let me tell you, waking up early sounds great in theory. Actually getting up? Whole different story.
GR
Feb 255 min read
Alcohol and Hormones in Women, What Every Midlife Woman Should Know
Let me start by saying this is NOT some sneaky PSA to convince you to quit drinking. I'm just your confidant who stumbled accross some...
GR
Feb 224 min read
60 Days Vegan, Now Vegetarian'ish: The Surprising Lessons I Learned
How perimenopause made me try a vegan diet and the surprising lessons I learned.
GR
Feb 165 min read
Navigating Premenopause and Menopause: Tips to Delay Onset and Reduce Symptoms
Navigating Premenopause and Menopause: Tips to Delay Onset and Reduce Symptoms
GR
Jan 294 min read
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